I am down .4lbs, but better yet, I FEEL great! I stretched last night and then did some hand weight exercises before bed. I was only going to stretch, but I was feeling good, so I went and got my hand weights and did those. I woke up feeling great and I was not nearly as tired as I have been. Even though it wasn’t a hard core workout, I am proud of myself for at least doing SOMETHING!
One thing I am still struggling with is my water intake. For some reason, I am not getting more than 40oz each day this week. It’s not that I don’t like the taste of water, I have been away from my desk a lot doing other work and I guess I let it slip my mind to drink more. I am hoping to get back on track with water very soon!
Now, it is the afternoon and I am starting to get sleepy. I’m sure my 3 o’clock walk around the building will help wake me up : ).
Great job, keep up the good work!
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