Yesterday was a good day. I feel like I ate really well and I drank nothing but water ALL day! I didn’t even have my tea for dinner or my morning coffee.
I also worked out last night and felt great afterwards! I always feel good after working out, it’s just sometimes hard to get myself motivated to go do it… Take today, for instance. It is 24 degrees outside and all I want to do when I get home is change in to my flannel pants and long sleeve shirt and cuddle on the couch with a blanket… It will be hard to make myself work out tonight. I just have to keep my eye on the “prize” so to speak.
Let me propose a question: When you put crystal light in to your water bottle, does it count towards your daily water consumption? I have always had that question. Does anyone know?
One more question for the day: What do you do with your toddler to let them get some energy out when it is freezing outside and you are stuck inside? I feel like Arielle has all of this built up energy and is acting out the past few evenings because she can’t go outside to play and let the energy out. Thanks in advance!!
Your doing great at working out- GOOD JOB DANA!
ReplyDeleteI'm not sure about the Crystal Light thing but I'm hoping it does b/c I havnet drank straight water yet- thats all i drink all day long :)
And about the kids- OMG-my son is acting out too-I knew it was b/c he was super bored yesterday. I just did differnt things with him- like first we went into his room and played- then we went into the tent and played and then we went sat down and sang songs and then read books...
Try putting in the 30 day shred video and have her do it with you. Tyler loves jumping around while I do it.
ReplyDeleteI'm not sure about the crystal light. I don't drink that stuff but I would think it would.