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Wednesday, February 23, 2011

Rough start

Ooops, instead of pressing Snooze, I pressed Dismiss on my alarm this morning! Yikes- I woke up an hour late! So, I rushed to get myself and Arielle ready and we were out the door in 20 minutes! And, I was only 15 minutes late to work so I am taking a short lunch break. Ugh, what a way to start the morning. I hate feeling frazzled in the morning and then my mind is all cloudy once I get to work.

I have worked all of that out now and I am on the right track and focusing better. Thank goodness, that could have been a disaster.

I did, however, have a weak moment on the way to work... I stopped by McDonald's an dgot a chicken biscuit which I'm sure is loaded with fat- I'm too scared to look. That's OK, i just had a Smart ones meal for lunch and have been drinking only water, so I am staying on track for the rest of the day.

I would like to say one thing I am very proud of myself for: as you know, I am a stress eater... Well, the end of the month is always really stressful for me at work, but I have fought my cravings and stress eating habits and have reached for healthier options and water, instead of the chocolate and soda I used to reach for. That is a huge step for me in this new healthy lifestyle. It is amazing what you can do if you put your mind to it!!!

2 comments:

  1. Dana, you are doing great! Keep it up, girl. You'll reach your goal in no time. :)

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  2. That's awesome that you are back on the right track after your biscuit!! Unlike you, I always find the smallest excuse or mess up so I can eat whatever I want for the rest of the day... Keep it up!! :)

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