This is one of those days that I would love to be home cuddled up in bed! It’s raining and another cold front is pushing through. I started feeling blah last night and didn’t workout- I know, excuses, excuses… I woke up feeling even worse; I hope I don’t get sick.
Temptations… this morning, we had one of our vendors bring in DONUTS- that is not nice for a girl on a diet… Ha! I refrained from the donuts though and I feel wonderful about my decision. Yes, they taste good, but those few minutes of good taste are not worth possibly ruining my diet for the day.
Three things I have been doing really well- eating wise:
- Eating on a small plate to cut my portion size
- Eating healthy snacks throughout the day so I never get over-hungry and grab for something unhealthy
- Drinking at least 8 glasses of water per day
This new lifestyle is not as hard as I had originally envisioned. Once I got started, it all fell in to place. I have printed some recipes from www.lowfatlifestyle.com and plan on going grocery shopping this weekend and trying my hand at cooking them.
I hope your not getting sick either- its probably the weather- my kids are going crazy being locked up in the house all day. Donuts- NEVER- you are doing a great job- who needs them.
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