The results are in...........
-2.8lbs this week!!! WOO HOO!!
starting weight- 222 lbs
current weight- 214.8 lbs
Total Loss: 7.2 lbs
What a great feeling! Only 2.8 more to go before updated pictures!!!
My goal for this week: workout at least 5 days! So far, so good- I worked out last night.
I'm afraid I will start getting bored with my 30 day Shred DVD; any suggestions on another that I can buy so I can switch it up?
Looking good- keep up the great work Dana. I have a workout video- its from the biggest loser and every day of the week you do something different- you select the day of the week you are working on- let me know if you want to borrow it until I decide to start using it :)
ReplyDeleteCongrats! You go!
ReplyDeleteI say change them up so you don't get bored. I like the Slim in 6 series. I change it up using 30 day Shred or No More Trouble Zones (jillian michaels). If I really don't feel like working out, I do an arm video (Great Arms) which is only 7 minutes. Who can't spare 7 minutes? That's like watching commercials between programs! You're doing great. Keep it up! The results are great motivation. :)
ReplyDeleteWOO HOO!!! Way to go Dana!
ReplyDeletethat is so awesome, so happy for you!
ReplyDeleteGood Job!!!!
ReplyDeleteI just bought the metabolism boost by Jillian to change it up a bit. I have heard great things about it but haven't tried it yet. I was also getting bored with the shred. I usually alternate between level 1 and 2 to change it up. I have attempted level 3 yet.
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