It seems I somehow injured my back yesterday because it started KILLING me last night…. Are there any exercises that I can do that will not impact my back? I want to be able to do something until it gets better, but don’t have a clue as to what I will be able to do. Any suggestions?
I did horrible eating wise this weekend. For some reason, I just can’t stay on track throughout the weekend. It is so frustrating that I lose all willpower… How do you keep yourself on track throughout the weekend?
I am back on track this morning with a great mindset and have already started drinking my water for the day, so that is one positive note to this morning’s post…
Well, back to answering work emails from the weekend! Have a wonderful day.
uh oh- hope it feels better soon.
ReplyDeletei don't do too good on the weekend either. As you know i am having a hard time too.
ReplyDeleteCan you do any kick boxing (punches and kicks) or does that hurt your back?