Yes, I am on a natural high- from working out! I have always heard that you can feel this much of a high after working out, but had never experienced it until last night. Yes, I was worn out from the killer workout, but I was so proud and I just felt GOOD.
I did the same amount of time on the dvd, and I think I may be ready to do a little bit more tonight. I am starting to feel stronger and as if I am gaining more stamina.
My goals for this weekend: continue with my workouts and drink nothing but water!
AWESOME! You are doing great Dana! I'll text you this weekend to remind you to drink water :)
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