Sluggish

I have felt very sluggish today, so I am just now getting around to posting. My back is feeling a bit better today, which is good. I still don’t feel like working out. Not to be gross, but how do you make yourself workout when it’s “that time of the month?” I just don’t feel like doing anything except laying down and sleeping. If I didn’t have to work, I’m sure I would stay in bed all day during this lovely week.


I have, however, eaten healthy so far this week. Hopefully that will be enough to maintain and possibly lose some weight this week.