Yup, I had Burger King AND McDonald’s yesterday… I don’t know what was wrong with me- I was craving a burger and fries so bad! I feel like I can get back on track today though.
Weird thing is, I somehow lost another .8lbs yesterday with eating all of that… I almost wanted to see the scale go up to punish myself for eating badly.
It is one of those dreary days where you just want to stay in bed all day and I know that will make it so much harder for me to get motivated to work out tonight. I just need to suck it up…
12.4 lbs gone- your doing awesome.
ReplyDeleteThink of it this way - the bad food makes you crave MORE bad food. Don't beat yourself up though, you're still doing great.
ReplyDeleteThat was probably my fault LOL Or at least the McDonalds.
ReplyDelete