Weekend recap- relaxing weekend, did not work out, but I ate pretty good. I should have worked out, but I still lost .8 lbs over the weekend without the workout.


And, I was craving a burger today, so I got a whopper jr and fries for lunch…. extra workout time for me tonight for sure! Something I noticed: I feel very sluggish after eating the burger and fries…. My body is not used to eating like that anymore and it shows. Hopefully I will remember that the next time I have one of these cravings.

Positive notes:

- I am drinking LOTS of water every day.

- I am walking for 30 minutes daily during the week at work

- I can see the change in my body shape and I’m loving it!