I’m sleepy today so I couldn’t come up with a clever title, so that is what you got. Ha Ha.
Good thing is, the scale is still going down. I know one day it will stay the same, but I will not let that get me discouraged. This morning, I ate a chicken biscuit from McDonald’s and had a huge glass of water. Hopefully that didn’t set me off too badly.
I plan to go to Kroger today during lunch to stock up on some healthy snacks. I have been neglecting to snack and I know that is an important part of a healthy lifestyle so I don’t crave bad things when I am overly hungry. I know for sure that I am going to buy some avocados- I have been eating them at dinner a lot lately and they are SO good! I also plan on getting some bananas and fiber or protein bars. Any other healthy snack ideas that are easy to keep at work?
Sounds good, make a list and stick to you- its the best way! How about carrots, crackers or the Smart Ones desserts- they are really yummy.
ReplyDeleteNuts are really good for snacks-almonds and you can keep them in your drawer. I love those baby bell cheese things-only 35 calories per slice and put it on some crackers.
ReplyDeleteI am super proud of you girly. There is a book called Eating for Life by Bill Phillips. There are alot of tasty foods in there with recipes and such. It also has snacks and stuff you can eat like an apple and string cheese. As far as snacks you can munch on at work. Try the 100 calorie snacks. The cheeze it ones taste good. If I can think of any other ideas I will pass them along to you. :)
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