Weekends are so hard for me as I'm not going at a busy pace, i get to lounge around and that makes me want to eat bad foods. Well, i have done really well in my opinion. Yesterday was my nephew's birthday party and i only had a little sliver of cake!
Today i have done well; i have had a turkey sandwich on wheat bread and a half of a banana. I feel great and i feel like i have more energy too!
I finally got around to taking my before pictures! So, without further ado:
I think i will update these every 5-10lbs. This is such an eye opener to see these pictures and see just how big I really am. Ugh, how did I let myself go this much?
Well, tonight is steaks and I plan on eating on a much smaller plate than usual so I control my portion size. I really hope I can stick to it.
You sure can stick to it, just stay positive and resort to your friends and family when you need encouragement. We are here for you!!!!!!!!!!!
ReplyDelete~Shayne
Hey Girl We know you can do it when you have put your mind to it in the past you did it. As long as you really want this you can do it but most of all it is for you to feel great about yourself. Rebecca
ReplyDeleteHang in there, your doing great! Take it one day at at time. I still need to take pictures of myself too.
ReplyDelete