First, I’d like to thank my sister Amber for this great suggestion. After reading my post below, she suggested that I weigh in only once a week as your weight fluctuates each day and you will see the bigger payoff if you only weigh once per week. I think she has something there.
Seeing the bigger number each week will help to motivate me and make me look forward to weighing in, rather than having it as routine every morning after my shower and maybe be disappointed and run the risk of ruining my choices for the day.
She suggested weighing in on Tuesdays, “because Mondays are bad enough already and if I don’t see what I want I don’t want to add that to Mondays”. She is exactly right.
So, I will be switching up my routine to only weigh in once per week on Tuesdays.
Amber, thank you again for the suggestion, support and loads of encouragement! I love you.
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