Well, down another .6 lbs! It’s really easy to stick with this “diet” when I see results. I am just afraid that once I start plateau-ing that I will want to give up and reach for the junk food… ugh. I pray that I stay strong and stay on the right path to the healthy life.
I was going to start my 30 day shred video last night but could not find the right hookups for my dvd player, so I stretched really well instead. Hey, it’s better than nothing in my opinion.
I find it really weird that I have not craved soda or sweets and I used to eat/drink them EVERY DAY! It’s funny that once you cut it out, you really don’t want it. It feels great to say that I haven’t had a soda in over a week and no candy bars, etc as well.
Once again, I must praise eating off of a child size plate! It is working wonders in helping to control portion size. Granted, last night I went back for seconds of asparagus, but I figured it was ok since it was a healthy vegetable : ).
Things that I will NOT give up:
- Ranch dressing- I will eat all the salad in t he world, but I will NOT give up Ranch Dressing!
- Tea with sugar at dinner time
- Morning coffee- 1 cup
That’s all I have this morning. Have a wonderful Tuesday and stay strong if you are trying to build a healthier lifestyle like me!
YOU are doing Awesome...As long as you keep blogging everyday, nothing will get in your way. Even when you reach that week where the scale doesnt go down- it will make you want to work harder. We got this!
ReplyDeletehaha I won't give up my ranch either!
ReplyDelete